Introduction to Meditation

10:30am - 11:30am
Teens (Ages 11+), Adults
Library Branch: Edgewater Library
Room (Leave blank if you don't need to reserve a space): Edgewater - Community Meeting Room
Audience: Teens (Ages 11+), Adults
Program Type: Health & Wellness, Special Events
Event Details:

Discover the transformative power of mindfulness with our Introduction to Meditation program. This beginner-friendly course is designed to help you learn to cultivate inner peace, reduce stress, and enhance mental clarity.

Color Me Calm

3:00pm - 4:00pm
Teens (Ages 11+), Adults
Library Branch: Severna Park Library
Room (Leave blank if you don't need to reserve a space): Severna Park - Community Meeting Room
Audience: Teens (Ages 11+), Adults
Program Type: Arts & DIY, Neurodivergent / Neurodiverse, Older Americans
Event Details:

Are you looking for some peace and quiet to let your inner artist emerge?

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.