Event List

Join us for Mindful Moments, a fun and interactive program designed just for tweens! In this monthly series, we will explore mindfulness techniques, stress-busting activities, and ...

Do you like doing the Wobble or the Cupid Shuffle? Come learn some more beginner soul line dances and discover a fun, low impact physical activity!

Do you like doing the Wobble or the Cupid Shuffle? Come learn some other beginner soul line dances and discover a fun, low impact physical activity!

Join us for FREE health screenings for adults aged 18 and up. Don't miss out—services are offered on a first-come, first-served basis. Health screening includes: Blood Pressur...

Listen to cool jazz and try some traditional summertime nonalcoholic mixed drinks while we share ways to stay cool in the heat without air conditioning.

Welcome to What’s Cooking?!, Mountain Road's cookbook club. Every month we come together and share dishes across a theme, so be sure to bring enough to feed at least five people. P...

Did you know one blood donation can potentially save up to three lives? Come join us and the Red Cross in making a difference and donate your blood today!Appointments are strongly ...

Children ages 18 months to 3 years, along with caregivers, will have fun as they exercise and gain strength, balance, coordination, agility, flexibility and social skills. Edu...

Practice breath work and physical poses that best support your physical and emotional needs so you can cultivate and maintain a stronger mind-body connection on and off your m...

Instructor Marie Brault will introduce basic line dance steps, provide guidance through the steps and demonstrate how to perform line dances to various genres of music. This class ...

Come and try Cardio Drumming for Fun & Fitness. You can stand or sit for this program where we will tap, stretch and move to music while drumming on large fitness balls. 

You are eligible to donate if you are 17 or older (16 with written parental consent), weigh a minimum of 110 lbs, and are in good health. You may walk in or schedule an appoin...

Who's ready to show off their lovely house plants! In this program, you will meet other house plant enthusiasts to discuss the types of plants they cherish, their experiences ...

Learn how to use Narcan to stop an opioid overdose and save a life. After completing the training all participants will be given a Narcan kit to keep. This training is presented in...

Yoga Nidra is a sleep-based relaxation practice designed to rejuvenate the body and mind. 45 minutes of Yoga Nidra is as restorative as three hours of sleep. Yoga Nidra can help re...

We'll journey outside to celebrate National Picnic Month (weather permitting) to share a meal outside! Bring your favorite picnic snake, plate, or dessert to share. 

Create a sense of tranquility, contentment, and joy with the healing powers of a Sound Bath!  Wear comfortable clothing.

Join special guests from Annapolis Pediatrics for an interactive event to learn about fruits and vegetables! See, smell, touch and TASTE different colorful fruits and vegetables du...

Join special guests from Annapolis Pediatrics for an interactive event to learn about fruits and vegetables! See, smell, touch and TASTE different colorful fruits and vegetables du...

Enjoy summer colors by learning about the plants, animals, and other nature that we see in our neighborhoods and roadsides! Dress for the weather and be prepared for a ramble aroun...

Join us for a transformative series where we explore the incredible power of meditation and mindfulness through simple effective techniques. We will delve into deep relaxation and ...

Come and try Cardio Drumming for Fun & Fitness. You can stand or sit for this program where we will tap, stretch and move to music while drumming on large fitness balls. 

We welcome houseplant enthusiasts of all experience levels to join us for an evening full of planty fun! There will be a brief informational session, followed by show-and-tell and ...