Yoga for Wellness

Program Type:

Health & Wellness

Audience:

Adults

Program Description

Event Details

Find paradise on a mat by learning basic yoga techniques and breathing exercises to increase fitness, focus, and overall wellness.  Participants, please remember to bring your own exercise mat or a large bath towel.

Disclaimer(s)

Release and Waiver Form

This program requires the completion of a Release and Waiver form.

Este programa requiere completar un formulario de liberación y renuncia.

 

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.