A Self-Love Journaling Workshop for Caregivers

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Audience:

Adults

Program Description

Event Details

A transformative journey towards self-love and resilience for women. Join us this Valentine's Season for a powerful workshop designed specifically for caregivers who devote themselves to others.

In the midst of caring for others, it's essential to take a moment for yourself. This workshop is your opportunity to prioritize your well-being and explore the depths of your inner strength through reflective journaling. With guided prompts you will uncover desires, identify obstacles, and cultivate a loving relationship with yourself.

Presented by Avalaura Gaither, author of Girl Live Your F*cking Live! A Self-Journal.

 

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.