Journaling for Mental Health

Program Type:

Arts & DIY, Books and Writing, Health & Wellness, Neurodivergent / Neurodiverse, Special Events

Audience:

Teens (Ages 11+)

Program Description

Event Details

Journaling can be a great way to express yourself and relieve stress, but there's no one right way to do it! Explore the possibilities by decorating your own journal and getting tips on different journaling techniques. 

 

 

Disclaimer(s)

Food Allergies

We cannot guarantee that food served at library programs has not come into contact with tree nuts, soy, or other allergens.

Alergias Alimentarias: La Biblioteca no puede garantizar que la comida servida en los programas no ha estado en contacto con las nueces de árbol, la soya, u otros alérgenos.

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.