Chair Supported Yoga

Program Type:

Health & Wellness, Older Americans

Audience:

Adults

Program Description

Event Details

Practice gentle movement, breathing, and meditation with a chair-supported, beginner-friendly yoga practice.  

Disclaimer(s)

Release and Waiver Form

This program requires the completion of a Release and Waiver form.

Este programa requiere completar un formulario de liberación y renuncia.

 

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.