Beginner Yoga

Program Type:

Health & Wellness

Audience:

Adults

Program Description

Event Details

Join us for a gentle beginner-friendly yoga class where we’ll move through foundational poses to release tension and restore balance. We’ll close with a deeply relaxing Reiki experience, allowing healing energy to flow through your body for ultimate relaxation and renewal.

Disclaimer(s)

Release and Waiver Form

This program requires the completion of a Release and Waiver form.

Este programa requiere completar un formulario de liberación y renuncia.

 

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.