Yoga for You

Program Type:

Health & Wellness, Special Events

Audience:

Adults
Registration for this event will be open from December 1, 2024 @ 12:00am to December 16, 2024 @ 6:00pm.
Allowed Ages: 19 or older and up

Event Details

Practice breath work and physical poses that best support your physical and emotional needs so you can cultivate and maintain a stronger mind-body connection on and off your mat.  Through gentle guidance from an experienced and trusted yoga facilitator, Yoga For You meets you where you are.  Right now.

Instructor:  Kirtana (Keer-tha-na) Kalavapudi, M.P.H

For the 60-minute class, participants need to bring their own yoga mat and a bath towel (to add a bit of cushion similar to a pillow or bolster).

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.