Yoga for You

Program Type:

Health & Wellness, Special Events

Audience:

Adults
Please note you are looking at an event that has already happened.
This event has been cancelled.

Event Details

Practice breath work and physical poses that best support your physical and emotional needs so you can cultivate and maintain a stronger mind-body connection on and off your mat.  Through gentle guidance from an experienced and trusted yoga facilitator, Yoga For You meets you where you are.  Right now.

Instructor:  Kirtana (Keer-tha-na) Kalavapudi, M.P.H

For the 60-minute class, participants need to bring their own yoga mat and a bath towel (to add a bit of cushion similar to a pillow or bolster).

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.