Get Fit Where You Sit

3:00pm - 4:00pm
Library Branch: Severna Park Library
Room (Leave blank if you don't need to reserve a space): Severna Park - Community Meeting Room
Age Group: Adults
Program Type: Adult Learning, Health & Wellness, Older Americans
Event Details:

Get Fit Where You Sit with the Lakshmi Voelker method. A gentle form of sitting and standing Kripalu Yoga using support of a chair to stretch and strengthen the entire body. A full practice of asana, breathing, and meditation. 

Disclaimer(s)

Release and Waiver Form

This program requires the completion of a Release and Waiver form.

Este programa requiere completar un formulario de liberación y renuncia.

 

The Great Movies Discussion

7:00pm - 8:00pm
Virtual Event
Library Branch: Online Events
Age Group: Adults
Program Type: Movies
Event Details:

Each month, we will discuss a specific movie from our Kanopy collection. Watch the movie on Kanopy beforehand, then join us for a lively Friday evening discussion on Zoom.&nbs

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.