Cardio Drumming For Fun and Fitness

Program Type:

Health & Wellness, Older Americans

Age Group:

Adults

Program Description

Event Details

Come and try Cardio Drumming for Fun & Fitness. You can stand or sit for this program where we will tap, stretch and move to music while drumming on large fitness balls. 

Note: Special time for this date only: 12:45pm

Also occurs on Fridays September 13, October 11 and November 8 and Saturdays  September 21 and November 16

Disclaimer(s)

Release and Waiver Form

This program requires the completion of a Release and Waiver form.

Este programa requiere completar un formulario de liberación y renuncia.

 

American Sign Language (ASL) interpreters are available with advanced notice for library-sponsored programs. To schedule an interpreter, complete this request form at least one week prior to the event date. For questions, email programming@aacpl.net.